Sat. Jan 22nd, 2022

When You Are What You Eat first aired on Channel 4 in 2004 it proved a huge hit, and now, after 14 years off screen, the show that helps people overhaul their unhealthy diets is back but now on Channel 5. It’s also been with Trisha Goddard replacing original presenter Gillian McKeith.

“Our bodies are like cars: fill it with the wrong fuel, leave it parked in one spot for too long and it’s going to start falling apart,” says host Trisha who starred in Dancing On Ice in 2021 and also took part in Channel 5 documentary series 1000 Years A Slave.

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